Workshop
Compassion Focused Therapy Chairwork
This is a two day online workshop with Dr Tobyn Bell & Alison Bell

About this workshop
‘Chairwork’ refers to a group of experiential psychotherapeutic techniques that incorporate chairs, the positioning of chairs and the client’s movement between them. Chairwork has a rich history in psychotherapy and has a key role in Compassion-Focused Therapy (CFT). Research has found chairwork to be an effective, experiential intervention that increases emotional processing and activation; facilitates differentiation, dialogue and integration between internal ‘parts’ or ‘selves’; allows clients to gain a metacognitive stance; and is memorably ‘enactive’ in nature.
The webinar will provide participants with an opportunity to practice key CFT chairwork interventions such as working with self-criticism and processing multiple threat-emotions. Alternate and novel applications of CFT chairwork will be introduced and practiced, including working with blocks to compassion using chairwork and integrating motivational chairwork. Each intervention will be introduced with digital adaptations to ensure these powerful procedures can be applied when working online.
The webinar is predominantly skills-based and experiential and will include live observations, practical exercises, theoretical discussion and group reflection. Whilst the workshop is open to people new to CFT, participants will benefit from some prior knowledge of the therapy.
What you'll learn
Understand the underpinning principles and theoretical rationale for chairwork in CFT
Practice core CFT chairwork interventions including self-critic and ‘multiple-selves’ interventions
Work with blocks, fears and resistances to compassion using chairwork
Learn how to adapt CFT chairwork for online practice
Who this workshop is for
Psychologists, psychotherapists
Those familiar with chairwork
Those with some prior knowledge of CFT
Meet your instructor
Need to pay by invoice or bank transfer?
Contact us at finance@compassionatemind.co.uk
Recommended Material
FAQs
Find answers to common questions about this workshop.
All delegates signed up to the workshop will recieve joining links and instructions when they sign up for the event via Eventbrite. Any additional handouts will be sent to you as soon as they are recieved from the speaker. If you do not recieve a welcome email when you book, or have other queries, please email hello@compassionatemind.co.uk.
If you find you are unable to attend this course, please email our admin team via hello@compassionatemind.co.uk as soon as possible. You will be given the option to transfer to another course (within 12 months). Refunds are available if cancellation occurs no less than one month before the start of the course, although we will consider exceptional circumstances.
Yes, please email finance@compassionatemind.co.uk who will be able to organise this for you.
Yes, this absolutley fine. The workshop will be recorded, and you'll be able to catch up on anything you've missed for up to a month after the live broadcast.
Still have questions?
Email us anytime


