
This webinar is offered on a donation basis.
9.30am - 10.30am (UK GMT)
When times are difficult, it can be hard to know how to cope. At these times, human beings often default to long-established, automatic ways of coping. These are our best efforts to manage what life has brought to our door, and they often have unintended consequences for us. This book is for you if you’ve ever found yourself feeling lost or overwhelmed despite trying as hard as you can. It is rooted in an approach that aims to help us understand why so much of what causes us to suffer is not our fault and helps us find new, more supportive ways to respond. It’s a simple, small book designed to guide you, a little bit at a time, toward a more compassionate relationship with yourself and the world.
You can buy a copy of the book here.
Online via Zoom

All delegates signed up to the workshop will recieve joining links and instructions when they sign up for the event via Eventbrite. Any additional handouts will be sent to you as soon as they are recieved from the speaker. If you do not recieve a welcome email when you book, or have other queries, please email hello@compassionatemind.co.uk.
Yes, this workshop will be recorded on zoom. Once the workshop has finished all delegates will receive a follow-up email with the links to view these along with any extra resources. These will be available to view for around 3 months post-event. The recordings are edited, so will be made available roughly a week after the workshop has finished.
All places booked for our event, must be paid for prior to attending the event unless pre-agreed with management. Please note that we cannot confirm your place until we have received payment.
Should you be unable to attend the event, please contact our admin team as soon as possible via hello@compassionatemind.co.uk. Refunds, less the Eventbrite administration fee, will be made if cancellations are received in writing up to one month before the event. Any cancellations received after this time will not be eligible for a refund, although we will consider exceptional circumstances. While refunds for failure to attend cannot be made, you can transfer your event fee to a future event that will take place within 12 months of your booking without an additional penalty.
Please note that information about the event and venue are subject to change and cancellation. Occasionally, an event may have to be cancelled or postponed. We will endeavour to inform you of any changes and cancellations as soon as possible via email. We cannot take responsibility for any resulting costs you may incur for travel, accommodation, any other related goods or service or other compensation should an event cancellation occur.
For all face-to-face events, lunch provided at the event will be vegetarian and will include eggs, but no meat or fish (though vegan options will also be made available). However, please advise us of any dietary requirements in the notes section whilst booking online and we will do our best to accommodate your request.