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Scales

Listed below are scales developed by Prof Paul Gilbert and colleagues which are free to use with permission. They are available for research use and other purposes. We are delighted to have a growing number of translations, and they will be added here shortly. If you would like to translate or adapt a scale, please contact us before doing so.

Scales

Adolescent Social Comparison Scale

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Adolescent Submissive Behaviour Scale

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Attitudes Towards Mental Health Problems

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Competitiveness and Caring Scale

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Confidentiality Scale

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Defeat Scale

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Early Life Events Scale

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Early Memories of Warmth and Safeness Scale

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Entrapment Scale

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Fear of Happiness Scale

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Fear of Negative Emotions Scale

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Fears and Resistances to Mindfulness

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Fears of Compassion Scale

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Forms of Self-Criticising/Attacking and Self-Reassuring Scale

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Functions of Self-Criticising/Attacking Scale

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Other As Shamer Scale

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Sensitivity to Put-Down Scale

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Social Comparison Scale

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Social Safeness and Pleasure

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Strive to Avoid Inferiority Scale

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Submissive Behaviour Scale

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Submissive Compassion Scale

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The Compassionate Engagement and Action Scale

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Three Types of Positive Affect Scale

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