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A brand new collection of audios are currently in development and will be available soon.
Postures, Faces and Voice Tones
Building the Compassionate Self
Deepening the Compassionate Self
Compassionate Image and Compassionate Community
Compassion Flowing into Oneself
Deepening the Compassionate Self
Cultivating Compassionate Self
Safe Place (voice) / (with music)
Soothing Rhythm Breathing (voice) / (with music)
Posture Training (voice) / (with music)
Cultivating Compassionate Self (voice) / (with music)
Guided Meditation for Chronic Illness and Pain
Becoming your Compassionate Self
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We are currently building a library of guided practices from around the world, that will provide our compassionate mind training meditations in a variety of different languages. In the mean time, you can enjoy some guided practices in Ελληνικά με Elli and dansk med Lena
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Compassionate Music is an initiative of compassion focused musicians, led by Matt Le Mare. Their album, Future Self, is available for download.
The Compassionate Mind - Prof Paul Gilbert on Unstress with Dr Ron Ehrlich (2023)
CFT for OCD - Dr Niki Petrocchi on The OCD Stories (26th September 2021)
Humiliation (Paul Gilbert on Philippa Perry's documentary for BBC Radio 4, 27.4.18)
What's going on upstairs?: Social anxiety (James Kirby on Afternoons on ABC Radio Australia, 7.6.17)
Established as a charity in 2006, The Compassionate Mind Foundation (CMF) is the home of Compassion Focused Therapy (CFT) and Compassionate Mind Training (CMT), and the leading provider of trainings and research.
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