A brand new collection of audios are currently in development and will be available soon.
We are currently building a library of guided practices from around the world, that will provide our compassionate mind training meditations in a variety of different languages. In the mean time, you can enjoy some guided practices in Ελληνικά με Elli and dansk med Lena
Compassionate Music is an initiative of compassion focused musicians, led by Matt Le Mare. Their album, Future Self, is available for download.
Ask the Therapist with Dr Sarah Rees
Compassion Initiative with Dr James Kirby & Dr Stan Steindl
How to Live with Dr Julia E Wahl
Welcome to Self with Dr Hayley D Quinn
Humiliation (Paul Gilbert on Philippa Perry's documentary for BBC Radio 4, 27.4.18)
What's going on upstairs?: Social anxiety (James Kirby on Afternoons on ABC Radio Australia, 7.6.17)