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Online Resources

Worksheets, Lecture Slides
and other resources

In this section you will find a number of documents that you are welcome to download and use in your practice. Please note, material is copyrighted to the Compassionate Mind Foundation, and for personal use only. We will be adding to this section over the next few weeks.


Worksheets from Mary Welford's The Compassionate Mind Guide to Building Self Confidence
Building a Compassionate Image
Developing Qualities of Inner Compassion

Tip Sheets

Compassion under the Duvet
Safety and Safeness
Tricky Brain I
Tricky Brain II
Self Critic

Lecture Slides